Weigh In record (no journal entry) for 18 November 2013
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87.1 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2013:
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903 kcal
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Fat: 28.74g | Prot: 44.91g | Carbs: 124.91g.
Breakfast: Chá (Infusão), Chá Verde, Nescafé Cappuccino Tradicional, Marilan Biscoito Cream Cracker, Molico Leite Desnatado em Pó, Zero-Cal Adoçante. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Knorr Caldo de Bacon e Louro, Alho Cozido, Andorinha Azeite de Oliva Extra Virgem, Repolho. Dinner: Herbalife Sopa Instantânea 4 Queijos com Croutons. Snacks/Other: Banana, Mangas. more...
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Gaining 0.3 kg a Week
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Nova_Tati's Weight History
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