Weigh In record (no journal entry) for 13 October 2020
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1195 kcal
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Fat: 46.51g | Prot: 44.31g | Carbs: 151.50g.
Breakfast: Nestlé Leite Ninho, Ovo, Zaffari Pão Francês , Manga Palmer, Goiaba. Lunch: Caseira Carne de Porco Frita, Mandioca Frita. Snacks/Other: Nestlé Bono Chocolate, Goiaba, Kibon Sorvete Napolitano. more...
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Gaining 0.2 kg a Week
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gallalvesss's Weight History
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