Weigh In record (no journal entry) for 13 October 2020
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116.5 kg
Lost so far: 65 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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277 kcal
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Fat: 3.63g | Prot: 15.46g | Carbs: 47.17g.
Breakfast: Chá (Infusão). Snacks/Other: Pingo Doce Bolacha Maria, Milbona Queijo Fresco Batido Framboesa, Maçã. more...
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Gaining 0.7 kg a Week
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lfilipets's Weight History
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