millyriana's Journal, 13 Oct 20

Nada de novo sob a luz do sol
55.5 kg Lost so far: 0.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:
1161 kcal Fat: 37.85g | Prot: 113.40g | Carbs: 89.22g.   Breakfast: Sulminas Requeijão Cremoso, Omelete de Claras, Don Lampione Massa para Tapioca. Lunch: Tomates Cereja, Vale Fértil Pepino em Conserva, Frango Desfiado, Purê de Batata Doce. Dinner: Power One Pasta de Amendoim Integral, Omelete de Claras. Snacks/Other: Banana Prata. more...
1370 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


millyriana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.