Weigh In record (no journal entry) for 13 October 2020
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62.2 kg
Lost so far: 17.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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588 kcal
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Fat: 21.70g | Prot: 58.89g | Carbs: 38.68g.
Breakfast: 黑咖啡. Lunch: 猪里脊肉（里脊肉）, Danone Straggisto, 香蕉. Snacks/Other: Côte d'Or Chocolat Noir, Delisse Lait Écrémé. more...
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Losing 0.4 kg a Week
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Florence4869's Weight History
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