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Faany91
Journal
13 Oct 20
Faany91's Journal, 13 Oct 20
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Weigh In record (no journal entry) for 13 October 2020
101.4 kg
Lost so far:
5.6 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2020:
1179 kcal
Fat: 42.88g | Prot: 108.55g | Carbs: 91.98g.
Breakfast:
Clémentines, Bjorg Céréales Extra Fibres Fruits Rouges.
Lunch:
Andros Compote Pomme Abricot, Carrefour Carré de Côte de Porc Cuit, Lentilles Cuites.
Dinner:
Oeuf sur le Plat sans Matière Grasse, Fleury Michon Blanc de Poulet (40g), Dia Truite Fumée, Tomates Cerises.
more...
2729 kcal
Exercise:
Elliptical - 9 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 23 hours and 36 minutes.
more...
Losing 39.2 kg a Week
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Faany91's Weight History
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