Weigh In record (no journal entry) for 13 October 2020
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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387 kcal
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Fat: 13.57g | Prot: 13.26g | Carbs: 51.82g.
Breakfast: Нежный Возраст Молоко 3,2%, Азбука Вкуса Дыня Колхозница, Голубика, Bionova Гранола с Бельгийским Шоколадом, Активия Биойогурт Натуральный 3,5%, Кофе. more...
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Losing 6.3 kg a Week
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