faradila24's Journal, 13 Oct 20

wellcome to fat secrett. kembali hidup sehat. bisaaa yooo

View Diet Calendar, 13 October 2020:
1242 kcal Fat: 47.98g | Prot: 60.51g | Carbs: 135.47g.   Breakfast: Telur Rebus, Mangga, Susu Kambing. Lunch: Sambal Matah, Dada Ayam Rebus (Kulit tidak Dimakan), Sayur Campuran, Nasi Jagung. Snacks/Other: Nextar Nextar, Nextar Nextar, Nabati Cheese Wafer, Gery Chocolatos. more...
2285 kcal Exercise: Resting - 17 hours and 30 minutes, Exercise Machine - 1 hour and 30 minutes, Sleeping - 5 hours. more...

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