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缺水？
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49.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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806 kcal
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Fat: 33.05g | Prot: 46.18g | Carbs: 85.50g.
Breakfast: 759 餐包, 山水 低糖黑豆漿, 佳之選 果仁, 奇異果, Emmi Greek Style Yogurt 0% Fat, 奇亞籽. Lunch: 意大利沙律醬（用醋及油製）, 魚, 烚蛋, 涼拌黃瓜, 素炒西蘭花, 藜麥, 雞胸肉. more...
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Losing 4.2 kg a Week
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yuen123456's Weight History
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