Weigh In record (no journal entry) for 12 October 2020
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55 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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940 kcal
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Fat: 40.70g | Prot: 65.08g | Carbs: 83.21g.
Breakfast: Clara de Huevo, Nescafé Tradición, Soprole Crema Chantilly, Kupiec Galletas de Arroz Tradicionales, Huevo Revuelto, Soprole Yoghurt Natural, Manzana Verde. Lunch: Arroz de Coliflor, Coliflor, Salmón al Horno o a la Parrilla, Lider Arroz Chaufan. Snacks/Other: Maní. more...
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Gaining 1.4 kg a Week
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