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View Diet Calendar, 12 October 2020:
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2454 kcal
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Fat: 80.33g | Prot: 126.11g | Carbs: 288.39g.
Breakfast: SPAR Full Cream Fresh Milk, Bokomo Corn Flakes. Lunch: Brown Bread, KFC Hot Wings, KFC Chicken Breast. Dinner: Turnip Greens , Cooked Carrots, KFC Chicken Breast, Ace Samp. Snacks/Other: Rose Wine. more...
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5615 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Back after a long hiatus.
12 Oct 20 by member: Tadmonna
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Tadmonna's Weight History
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