jjavo's Journal, 12 Oct 20

Lunch salade en kh verlaagd bolletje met slankie sambal 🥰😇

View Diet Calendar, 12 October 2020:
1454 kcal Fat: 76.35g | Prot: 107.04g | Carbs: 70.17g.   Breakfast: Wasa Vezelrijk Cracker, Dirk Belegen Kaas 48+, Aldi Gegrilde Kipfilet. Lunch: Slankie Smeerkaas Sambal, AH Koolhydraat Verlaagde Bollen, AH Lunchsalade Pesto Mozzarella. Dinner: Melkan Magere Kwark Perzik-Vanille, Pilaf, AH Bloemkool Rijst. Snacks/Other: AH Ongebrande Paranoten, Rettich. more...
2174 kcal Exercise: 10308 - 1 hour, Sleeping - 7 hours, Working - 7 hours, Apple Health - 9 hours. more...

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