Weigh In record (no journal entry) for 12 October 2020
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80.3 kg
Lost so far: 4.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1323 kcal
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Fat: 65.43g | Prot: 107.82g | Carbs: 68.61g.
Breakfast: Яичница, Печень Куриная Жареная, Grandblu Сыр с Голубой Плесенью, President Сыр Мягкий Brie. Lunch: Голден Яблоко . Dinner: Царка Йогурт "Черника", Романов Луг Кефир 2,5%, Творожная Запеканка, Печень Куриная Жареная. more...
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Losing 0.3 kg a Week
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BonnyM13's Weight History
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