Weigh In record (no journal entry) for 12 October 2020
|
78.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
534 kcal
|
Fat: 18.85g | Prot: 17.99g | Carbs: 75.99g.
Breakfast: Чай Зеленый с Медом, Альметте Творожный Сыр Сливочный, Кофе с Молоком и Сахаром, Жареное Яйцо, Хлеб Бородинский. Snacks/Other: Пятерочка Груша Сезонная . more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanna.reka's Weight History
|