Weigh In record (no journal entry) for 09 October 2020
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55.6 kg
Lost so far: 9.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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644 kcal
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Fat: 18.76g | Prot: 39.83g | Carbs: 83.72g.
Breakfast: Bol meyveli yulaf. Lunch: İncir. Dinner: Ev Yapımı Yoğurt, Fırında Patates, Banvit Piliç Kalçalı But. more...
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Losing 0.2 kg a Week
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dilemmmturannn's Weight History
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