Weigh In record (no journal entry) for 12 October 2020
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1685 kcal
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Fat: 76.45g | Prot: 99.10g | Carbs: 147.43g.
Breakfast: Café, Conserves de Confiture, Carrefour Beurre Doux, Regent's Park Prince Bagel. Lunch: Carrefour Mozzarella, Pomme, Old El Paso Tortillas de Blé, Vinaigre Balsamique sans Caramel- PONTI, Huile d'Olive, Crespo Olives Noires Dénoyautées, Auchan Oignons Blancs, Saupiquet Thon Entier Nature Equitable, Tomates. Dinner: Framboises, Pamplemousse (Rose et Rouge), Côtelette de Porc, Fruit d'Or Margarine Oméga 3, Cassegrain Flageolets Cuisinés. Snacks/Other: Lotus Speculoos (7,5g), Café. more...
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Losing 0.4 kg a Week
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 Comments
Aller on y croit vosu êtes passer sous la barre des 80kg formidable pas franchi. Courage courage
12 Oct 20 by member: cocotte.cot
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12 Oct 20 by member: Virg77124
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Virg77124's Weight History
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