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ngejar naikin tekanan darah, pakai susu skim biar bisa minum agak banyak
View Diet Calendar, 12 October 2020:
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1146 kcal
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Fat: 24.95g | Prot: 56.02g | Carbs: 172.48g.
Breakfast: Indonesian Sweet Tea, Kanzler Singles Mini, Fried Plantain, Good Day Carrebian Nut. Lunch: Cooked Spinach (from Fresh), Indonesian Emping Crackers. Dinner: Greenfields Skimmed Milk (250ml), Indonesian Sweet Rolls, Ultra Milk Susu UHT Low Fat High Calcium. more...
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birudaun's Weight History
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