Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mamima27
Journal
12 Oct 20
mamima27's Journal, 12 Oct 20
mamima27's Profile
|
< Previous Entry
|
Next Entry >
frauenleiden zu vesuch
79.2 kg
Lost so far:
7.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2020:
1352 kcal
Fat: 36.83g | Prot: 78.03g | Carbs: 171.81g.
Breakfast:
Aldi Gouda, Lidl Eiweißbrot, Kaffee mit Milch und Zucker.
Lunch:
Lidl Pommes Frites, Kim Tomaten Ketchup, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen).
Dinner:
Dr. Oetker Grieß High Protein Pudding.
Snacks/Other:
Risbellis Karamell.
more...
461 kcal
Exercise:
Fitness Training (Workout) - 36 minutes, Samsung Health - 23 hours and 24 minutes.
more...
Gaining 1.4 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mamima27's Weight History
View Complete History