Weigh In record (no journal entry) for 12 October 2020
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46.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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547 kcal
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Fat: 10.32g | Prot: 19.26g | Carbs: 102.38g.
Breakfast: Auchan Petits Biscuits Saveur Noix de Coco, Jus d'Orange Fraîchement Pressé, Café au Lait, Jus de Citron, Kiwi, Bonne Maman Confiture Fraises, Yaourt Nature, Pomme. Lunch: Jus d'Orange, Jus de Citron, Soupe de légumes d’automne, Taifun Tofu Fumé, Café au Lait. more...
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Losing 2.1 kg a Week
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