Weigh In record (no journal entry) for 12 October 2020
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72.8 kg
Lost so far: 23.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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766 kcal
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Fat: 18.86g | Prot: 34.36g | Carbs: 130.85g.
Breakfast: Pretto Сыр Рикотта, Овсяноблин. Lunch: Помидоры, Гречка Вареная. Dinner: Помидоры, Гречка Вареная. Snacks/Other: Красное Яблоко. more...
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Losing 2.5 kg a Week
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plus_size_girl's Weight History
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