Weigh In record (no journal entry) for 12 October 2020
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70 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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293 kcal
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Fat: 12.45g | Prot: 8.25g | Carbs: 38.92g.
Breakfast: Onde Onde, Donat (Tawar), Tempe, Ellenka Fiber Creme, Nescafe Classic. more...
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Gaining 1.8 kg a Week
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cindyagus11's Weight History
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