Oh girl, it is good to see you back! It has been really tough for for you lately, but to feel in control of your eating and fitness can only make things better. If this was easy none of us would be here! You can do do it! Just one day at a time... One meal at a time. Donyou have a specific plan for what you want to do? Are there things you have done in the past that makes it easier for you? Hang in there! There is a lot of support here! ❤️