Weigh In record (no journal entry) for 12 October 2020
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54.1 kg
Lost so far: 3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1018 kcal
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Fat: 37.55g | Prot: 44.99g | Carbs: 125.02g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: KFC Chicken Wing Original Recipe, KFC Colonel Yakiniku. Dinner: Pancake Durian. more...
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Gaining 6.3 kg a Week
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INDAHWULANDARI1705's Weight History
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