Andiummi's Journal, 12 Oct 20

sarapan penuh dengan 180kal

View Diet Calendar, 12 October 2020:
295 kcal Fat: 10.99g | Prot: 18.36g | Carbs: 32.25g.   Breakfast: Bimoli Minyak Goreng, Maestro Light Mayonnaise,  Daun Bawang, ABC Sambal Asli,  Telur,  Wortel,  Kubis, Padamu Bihun Jagung. Lunch:  Wortel,  Kubis,  Ampela,  Dada Ayam Rebus (Kulit tidak Dimakan). more...
1733 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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