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20:25 Uhr
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60 kg
Lost so far: 57.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 35.85g | Prot: 93.76g | Carbs: 243.37g.
Breakfast: Kaffee, Gugelhupf, Müller Milchreis Schoko, Mischbrot. Lunch: Tomaten, Riederich Kornweckerl, Clever Cottage Cheese Schnittlauch. Dinner: Tomaten, Riederich Kornweckerl, Almare Thunfisch Stücke in Gemüse. Snacks/Other: Bier, Sonnenblumenöl, Mischbrot, Clever Champignons, True True Gum Minze, Eskimo Jolly. more...
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Losing 0.4 kg a Week
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flocki94's Weight History
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