flocki94's Journal, 13 Sep 20

9:38 Uhr
62.2 kg Lost so far: 55.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:
2142 kcal Fat: 44.90g | Prot: 107.57g | Carbs: 225.52g.   Breakfast: Muh-Muhs Sahne Toffees, Kaffee, Orbit Orbit White Classic, Clever Cottage Cheese Schnittlauch, Mischbrot. Lunch: Orbit Summer Apricot, Lidl Bio Kornspitz, Nixe Thunfisch Salat French Style. Dinner: Orbit Orbit White Classic, Rote Paprika, Mischbrot, Exquisa Schnittlauch. Snacks/Other: Muh-Muhs Sahne Toffees, Wieselburger Gold, Kaffee, Obstkuchen, Almare Thunfisch Snack mit Mais. more...
Gaining 4.0 kg a Week

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flocki94's Weight History


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