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8:46 Uhr
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63.2 kg
Lost so far: 54.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2112 kcal
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Fat: 42.25g | Prot: 127.08g | Carbs: 281.25g.
Breakfast: Kaffee, Argal Putenbrust, Billa Kornspitz, Orbit Summer Apricot. Lunch: Orbit Orbit White Classic, Halloren Kugeln, Apfel, Ehrmann High Protein Chocolate Pudding. Dinner: Natur Pur Bio Kernemix, Mischbrot, Exquisa Kräuter Fitline 0,2. Snacks/Other: Zipfer Limetten Radler, SPAR Jogurt Dressing, Rote Paprika, SPAR Topfenkornweckerl, Käse, Berger Putenfarmerschinken, SPAR Kornspitz, Orbit Summer Apricot, Apfel. more...
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Gaining 0.5 kg a Week
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flocki94's Weight History
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