Weigh In record (no journal entry) for 16 November 2013
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105.8 kg
Lost so far: 10.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2013:
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374 kcal
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Fat: 4.02g | Prot: 61.15g | Carbs: 26.06g.
Lunch: Marque Repère Blanc de Poulet, Concombre (Pelé), Tomates. Dinner: Monoprix Bio Gambas Décortiquées, Tomates, Concombre (Pelé), Champignons. more...
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Losing 3.2 kg a Week
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