Weigh In record (no journal entry) for 11 October 2020
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45.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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351 kcal
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Fat: 10.75g | Prot: 33.36g | Carbs: 35.94g.
Breakfast: Vrink Leche de Almendras sin Azúcar . Lunch: Zapallito Verde, Salsa de Tomate, Tomates, Zanahoria Cocida, Zapallo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Pechuga de Pollo sin Piel. Dinner: Lechuga, Tomates, Queso Ricotta, Espinacas Cocidas (Frescas), Queso Parmesano (Rallado), Salsa de Tomate. Snacks/Other: La Serenísima Leche Entera. more...
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Losing 2.8 kg a Week
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Magalí Rocío ~'s Weight History
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