Weigh In record (no journal entry) for 11 October 2020
|
73.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
556 kcal
|
Fat: 21.56g | Prot: 76.66g | Carbs: 10.56g.
Lunch: Salmón, Nixe Berberechos al Natural. Dinner: Hacendado Galletas Rellenas de Chocolate 0% Azúcares Añadidos. Snacks/Other: Snack Day Patatas Campesinas. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shylah75's Weight History
|