Foto tadi pagi sebelum perut diisi brownies 5 pcs 😂✌🏻
View Diet Calendar, 11 October 2020:
|
1394 kcal
|
Fat: 54.43g | Prot: 46.39g | Carbs: 181.46g.
Breakfast: Nescafe Classic, Brownies. Lunch: Telur Goreng, Emina Mozza, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Macaroni (Cooked) , Del Monte Spaghetti Sauce, Kraft Cheddar. more...
|
|
1413 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannonmarella's Weight History
|