fulllove's Journal, 16 Nov 13

Weigh In record (no journal entry) for 16 November 2013

53 kg Lost so far: 3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2013:

902 kcal

Fat: 22.86g | Prot: 25.40g | Carbs: 149.18g. Lunch: Nestlé Mystère, Jus d'Ananas, Pâtes Carbonara. Snacks/Other: Abricots. more...

1347 kcal

Exercise: Sitting - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

Losing 4.9 kg a Week


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fulllove's Weight History