Weigh In record (no journal entry) for 16 November 2013
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68.4 kg
Lost so far: 6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2013:
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811 kcal
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Fat: 41.51g | Prot: 39.58g | Carbs: 70.32g.
Breakfast: Be Light Geflügel-Salami, Weizenbrötchen. Lunch: Currywurst. Snacks/Other: Mandarinen (Konserviert oder Gefroren), Gut & Günstig Speise Quark Magerstufe, Biscoteria Biskuit-Torteletts. more...
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Losing 2.8 kg a Week
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manja1273's Weight History
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