Santi_des's Journal, 11 Oct 20

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View Diet Calendar, 11 October 2020:
1189 kcal Fat: 40.93g | Prot: 43.40g | Carbs: 164.74g.   Breakfast: Quaker Instant Oatmeal, Telur Rebus Lunak, Telur Rebus Lunak, Telur Dadar, Mentimun (Kupas), Nasi Goreng. Lunch: Mangga, Mangga. Dinner: Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kue Nagasari, Gemblong. more...

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