Weigh In record (no journal entry) for 11 October 2020
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60.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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930 kcal
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Fat: 42.50g | Prot: 59.01g | Carbs: 83.01g.
Breakfast: Bakpao. Lunch: Sate Kambing. Snacks/Other: Tahu Isi, Arem-arem. more...
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Losing 0.1 kg a Week
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irsabila azizah's Weight History
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