Draglist's Journal, 10 Oct 20

Still fasted at 3 o’clock but here’s me moving out of my office! Have a great weekend!

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2473 kcal

Fat: 79.37g | Prot: 197.80g | Carbs: 85.12g.   Breakfast: Albertsons Heavy Whipping Cream, Great Lakes Gelatin Collagen Hydrolysate, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Coffee. Lunch: Coca-Cola Coke Zero (Can), Tostitos Medium Salsa, Mr. Tortilla Low Carb Multi Grain Tortilla, Publix Low Moisture Part-skim Mozzarella Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Roasted Potato, Premier Nutrition High Protein Shake - Chocolate, Red Table Wine, Signature Select Broccoli Florets, Beef Steak, Steakhouse Brand Beef Snack Sticks, Fiber One Protein One Peanut Butter Chocolate Bar. Snacks/Other: Red Table Wine, Whiskey, Soleil Berry Sparkling Water, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...

2876 kcal

Exercise: Walking (moderate) - 5/kph - 3 minutes, Fitbit - 23 hours and 57 minutes. more...