Weigh In record (no journal entry) for 10 October 2020
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1245 kcal
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Fat: 42.83g | Prot: 99.73g | Carbs: 114.04g.
Breakfast: Белый Город Молоко 2,5%, Сахар. Lunch: Творог 9%, Красный Октябрь Конфета Каракум, Сахар, Каравай Хлеб Черный Столовый, Жареное Яйцо, Куриная Грудка Отварная. Dinner: Творог 9%, Куриная Грудка Отварная. Snacks/Other: Банан. more...
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Losing 0.5 kg a Week
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brunetka-75's Weight History
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