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Hari ini gara2 nyokap bawain ceker yg dibumbuin super enak, ambyar langsung pertahanan. Makan ceker 5 pcs aja plus minyak2 dan bumbunya udah bs 400-500 kalori. Itupun gak pake nasi 😭😭
View Diet Calendar, 10 October 2020:
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1464 kcal
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Fat: 74.95g | Prot: 88.32g | Carbs: 129.73g.
Breakfast: Bertolli Extra Light Tasting Olive Oil, Chicken Breast, Curry Sauce (Dry, Dehydrated) , Nasi Putih. Lunch: Sari Roti Roti Gandum, Squid, Bamboe Bumbu Bali, Bimoli Minyak Goreng, Chicken Feet. Dinner: Tong Tji Tematik INSTANT Matcha Latte, ABC Saus Sambal, My Roti Roti Gandum Yamazaki, So Good Almond Milk (Unsweetened), Fit Mee Fit Mee Soto. Snacks/Other: Siomay. more...
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