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makan malam hri ini.. gegara hujan pengen yang anget2.. jadinya bkin mie kuah dari mie telor.. 1 porsi ini ± 330
View Diet Calendar, 10 October 2020:
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743 kcal
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Fat: 29.10g | Prot: 25.15g | Carbs: 99.70g.
Breakfast: Ubi Ungu Rebus, Buah Pir. Lunch: Tahu Goreng, Cap Cay Kuah, Telur Asin. Dinner: Bimoli Minyak Goreng, BonCabe Boncabe, Telur Rebus, Cabai Merah atau Rawit, Sawi, Kaldu Jamur, Bawang Putih, Bawang Bombay, Mie Telur Kering. Snacks/Other: Ubi Ungu Rebus. more...
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1671 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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dwithirani's Weight History
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