Weigh In record (no journal entry) for 10 October 2020
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89 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1377 kcal
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Fat: 28.98g | Prot: 143.48g | Carbs: 124.62g.
Breakfast: Smile Crunch Avena Aromatizzata Cioccolato, Lidl Albume d'uovo Pastorizzato, Yamamoto Iso-Fuji Double Chocolate, Galbusera Magretti Più Leggeri. Dinner: Masina Hamburger di Cavallo, Banana, Conad Insalata Classica, Wasa Integrale. Snacks/Other: Yamamoto Iso-Fuji Double Chocolate, Noberasco Mandorle Sgusciate Bio. more...
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steady weight
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Fedejuve's Weight History
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