View Diet Calendar, 10 October 2020:
|
833 kcal
|
Fat: 24.05g | Prot: 26.82g | Carbs: 132.82g.
Breakfast: Tempe Goreng Tepung, Bango Kecap Manis, Kacang Panjang Hijau, Nasi Putih. Lunch: Bakso Daging Sapi, Kue Pukis, Yakult Yakult, Pepaya. Dinner: Apel (tanpa Kulit), Pepaya, Teh Hijau. more...
|
|
2015 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|