Weigh In record (no journal entry) for 10 October 2020
|
61.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
1150 kcal
|
Fat: 61.79g | Prot: 76.28g | Carbs: 77.49g.
Breakfast: Prozis Zumo de Mango y Melocotón, Porras, Churros. Lunch: Huevo Duro, Ensalada Mixta, Mercadona Carne Picada de Vacuno. Dinner: Prozis Zumo de Mango y Melocotón. Snacks/Other: Lidl Barrita Proteínas Sabor Chocolate. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|