Weigh In record (no journal entry) for 10 October 2020
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108 kg
Lost so far: 0 kg.
Still to go: 108 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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999 kcal
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Fat: 37.58g | Prot: 49.18g | Carbs: 111.52g.
Breakfast: Café, Carrefour Beurre Léger 25%, La Boulangère Tartines Quinoa & Graines, Saint Louis Sucre Roux, Regent's Park Lord Muffin. Lunch: Rians La Faisselle Douce, Biosagesse Sucre de Coco, Rôti de Porc, Bridelice Crème Légère Extra Épaisse , Priméal Flocons de Quinoa, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Herta Steak Gourmand Poivre et Persil. Snacks/Other: Lotus Speculoos (7,5g). more...
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Losing 1.8 kg a Week
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