Weigh In record (no journal entry) for 10 October 2020
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72.6 kg
Lost so far: 18.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1609 kcal
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Fat: 35.25g | Prot: 123.31g | Carbs: 183.67g.
Breakfast: Senseo Café Classique, Citron, Prozis Whey Protéine & Oats Lemon Meringue Flavour, Activia Probiotiques Activia Graine de Chanvre Cranberry Jus de Raisin, Raisin Secs, Heudebert Blé Complet. Lunch: Prozis Glucomannan Konjac Fibre, Bjorg Croustillant 3 Noix, Bjorg Flocons D'Avoine Complets Bio, Prozis 100% Whey Hydro Isolate Prozis, Activia Probiotiques Activia Graine de Chanvre Cranberry Jus de Raisin, Raisin Secs, Bjorg Lentilles Carottes Fondantes. more...
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Losing 1.4 kg a Week
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ludovic59800's Weight History
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