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Happy Lunch...
View Diet Calendar, 10 October 2020:
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751 kcal
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Fat: 22.97g | Prot: 54.91g | Carbs: 82.56g.
Breakfast: Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Pepaya. Lunch: Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu, Nasi Putih, Mentimun (dengan Kulit), Selada. Dinner: Bakso Daging Sapi. Snacks/Other: Apel Fuji. more...
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2204 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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restuaulias's Weight History
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