Weigh In record (no journal entry) for 10 October 2020
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1880 kcal
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Fat: 98.91g | Prot: 81.07g | Carbs: 164.67g.
Breakfast: Viola Сыр Плавленый, Яичница, SPAR Хлеб из Смеси Злаков Чемпион. Lunch: Кофе (из Молотых Зерен), Зао Хлеб Косичка с Сахаром, Жареный Картофель, Global Village Капуста Квашеная с Клюквой. Dinner: Макароны по Флотски. Snacks/Other: Творожная Запеканка, Черкизовский Колбаса Сырокопченая Посольская. more...
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100 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 3 hours, Watching TV/Computer - 4 hours, Sleeping - 8 hours and 15 minutes, Apple Health - 7 hours and 45 minutes. more...
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Losing 0.6 kg a Week
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Маралюлька's Weight History
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