Weigh In record (no journal entry) for 10 October 2020
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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972 kcal
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Fat: 33.79g | Prot: 48.92g | Carbs: 120.21g.
Breakfast: Сыр Фета, Хлебец, Кофе с Молоком и Сахаром, Плов со Свининой. Lunch: Красные Помидоры, Сливы, Огурец (без Кожуры), Плов со Свининой. Dinner: Банан. more...
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Gaining 2.3 kg a Week
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AnnaMarushko's Weight History
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