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sarapan
View Diet Calendar, 10 October 2020:
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1037 kcal
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Fat: 29.52g | Prot: 40.75g | Carbs: 163.96g.
Breakfast: Tropicana Slim Stevia Sweetener, Sawi Hijau, Buah Naga, Wortel Bayi, Semangka, Mangga. Lunch: Ikan Bandeng Goreng, Daun Bawang, Kubis, Wortel Dimasak, Putih Telur Matang, Putih Telur Matang, Nasi Putih. Snacks/Other: Fitbar Fitbar Choco Delight, Khong Guan Biskuit Coklat. more...
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2175 kcal
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Exercise:
workout CT 2 weekshred day 5 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Ema Meilani's Weight History
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