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sarapan dlu guys
View Diet Calendar, 10 October 2020:
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905 kcal
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Fat: 42.95g | Prot: 56.41g | Carbs: 80.34g.
Breakfast: Kerupuk Makanan Ringan, Jagung, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Telur Goreng tanpa Lemak. Lunch: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Jagung, Telur Goreng tanpa Lemak. Dinner: Kerupuk Makanan Ringan, Putih Telur Matang, Telur Rebus Lunak. Snacks/Other: Bakwan, Tahu Bakso, Kerupuk Makanan Ringan, Melon. more...
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lutfizulf's Weight History
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