Weigh In record (no journal entry) for 10 October 2020
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60 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1021 kcal
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Fat: 32.33g | Prot: 45.73g | Carbs: 137.64g.
Breakfast: Bihun (Dimasak), Perkedel Kentang, Soto Daging, Ketupat. Lunch: Kiranti Kiranti Original, Simba Sereal 2 In 1. Dinner: Jeruk. more...
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Losing 3.5 kg a Week
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honainah's Weight History
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